Introducing our specialized Back Fit and Knee Fit programs, crafted to address two of the most common yet debilitating athletic injuries: back pain and knee pain.

Led by the expertise of Dr. Bahraminejad, our programs offer targeted solutions to alleviate discomfort, restore function, and enhance performance.

Intensity

Medium – High

Feel

Empowered

Maximize

Functionality

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers

Get Started

What to know for your first Back fit and Knee fit class

With Dr. Bahraminejad’s extensive knowledge and experience in treating athletic injuries, our programs provide a comprehensive approach to rehabilitation and prevention. Whether you’re an athlete recovering from injury or an individual seeking relief from chronic pain, our tailored programs are designed to meet your specific needs and goals.

Through a combination of evidence-based techniques, therapeutic exercises, and personalized guidance, we empower you to overcome limitations, strengthen vulnerable areas, and optimize your physical well-being. From addressing underlying biomechanical imbalances to enhancing functional movement patterns, our Back Fit and Knee Fit programs offer the support and resources you need to get back to doing what you love, pain-free.
Don’t let back pain or knee pain hold you back any longer. Take the first step towards recovery and performance excellence with our specialized programs led by Dr. Bahraminejad.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)